You can be munching your favorite pack of licorice, enjoying your day, and VOILA, a sudden sensation in your mouth intensifies. It hurts, blurs your vision, and make you feel drowsy. Did you know, regardless of what we eat every day – our mouths are filled with bacteria? These germs are of several different kinds, living in all the nooks and crannies of our mouths. While some bacteria affect our health positively, others stimulate the tooth decay process

The damaged tooth or the impaired surface in your mouth is, in reality, tooth decay. Several reasons can cause tooth decay. For example, the food that you eat, your refusal to take care of your health, and not caring about it for several days. That said, tooth decay paves the way for the cavities to seep into your mouth. From causing pain, infection too – in extreme cases – you can even lose your teeth, or worse, it can put you at the risk of heart attack as well.   

Science Behind Tooth Decay and Cavities

Most people don’t understand that to find a cure to any problem, you should first understand the root cause. Precisely, when you are out in search of the reasons to find just the remedy to the many cavities in your mouth, be sure to find out the reasons that cause tooth decay. Then again, what exactly causes tooth decay in your mouth? The bacteria, the food in your mouth, perhaps?  

The idea is, the food you consume regularly merges with the bacteria already available in your mouth. This food then forms an adhesive plate you would typically call plaque when mixed with the bacteria in your mouth. As a result, your sugar and starch intake creates an acidic layer around your teeth. This acid then further damages your teeth because of the tartar and the plaque surrounding your teeth. It affects your gums, resulting in overall gum disease. 

On the other hand, if combined with more carbohydrates, the food you consume can be a significant cause of tooth decay. When sticks in between your teeth, such food has a detrimental effect on your teeth – especially if not treated well by flossing and brushing. Moreover, from sugary items to the food having a hint of adhesive within them, all these weaken the enamel, i.e., the protective shield crucial for your teeth’s overall health.

Here’s How You Can Prevent Your Tooth from Cavities

Now that you know why the cavities occur once a while, let’s dig in the treatments that help prevent these, shall we?

Oral Hygiene 

Your least bothered concerns about your oral hygiene can put you through repercussions you might not know of. To avoid this, you need to be sure that there isn’t any food debris in your mouth. Regular flossing and brushing with fluoride toothpaste, or sometimes using an interdental cleaner helps. It keeps you orally maintained and saves you from oral bacteria. 

On the other hand, with regular brushing, you remove plaque – the primary cause of gum disease. Fluoride, as a natural mineral, strengthens your teeth and prevent cavities. Did you know, people have relied on fluoride toothpaste for decades?  The reason being, it protects the enamel on your tooth, keeping your teeth healthy and strong. 

Dental treatments 

When you go to the dentist, what’s the first thing you look for? Shinier, healthier, and stronger teeth, perhaps? One such treatment that provides you with all this is a professional fluoride treatment. These treatments can be in several different forms. Sometimes a rinse or a foam would do, and other times – depending on your teeth’s condition, a gel or a varnish would work the best. The idea is, fluoride is quite the remedy for the cavities in your teeth. The fluoride treatments combine fluoride in a relatively higher quantity, providing your teeth a chance to stay healthy. So, be sure to use these to your advantage when fighting tooth decay or cavities in your teeth. And restore the surface of the teeth that’s been scraped down by cavities.


What could be better than putting a protective sealant on your teeth to prevent cavities? These sealants are the protective gear you need to prevent your teeth from decaying. Whether it’s the bacteria or the plaque, these will help ensure your teeth remain strong and stay healthy throughout. 

Chewing Gums 

Chewing gum strengthens your gums and increases the flow of saliva in your mouth. Then again, be sure to chew sugarless gums. The sugar in the chewing gum puts you at the risk of getting cavities. For those of you, who are into the idea of chewing, sugarless gums are the way to go – especially if your teeth are sensitive and prone to cavities. These combine ingredients like aspartame, sorbitol, and mannitol, known to keep your teeth from cavities. Precisely, when you chew gums, you wear plaque acid away from your teeth and strengthen in the long run. 

All in All

Cavities and tooth decay are quite common. Even if you are well-maintaining your health, be sure to go for dental checkups occasionally. Our dental office in Goose Creek, SC, has expert dentists, and you should consider paying a visit to us. At Huch Family Dentistry, we care about your health and aspire to provide you with the best dental care in town.