Maintaining good oral hygiene is the key to live a long and healthy life. In fact, in our last blog, we did explain the relationship between your oral health and general health, giving you fair enough reasons to practice good dental care habits.

However, not every being on earth knows the best way to take care of their pearly whites. Many people, though unknowingly, take misconceptions to be accurate and hurt their healthy smiles. They find it difficult to separate facts from so-called-facts and adopt poor dental care habits that may lead to irreversible damage.

As an expert Goose Creek family dentist, I believe it is one of my responsibilities to make you aware of dental care myths and burst them before they harm your precious smiles.

So, let’s dive into some of the most common misconceptions about oral health care & hygiene and uncover the truth, one myth at a time. 

Myth #1: We Should Visit a Dentist Only When there is a Problem with Our Teeth

We all know that prevention is better than cure, but only a few of us stick to it. Most dental diseases can be prevented from becoming extensive and expensive if diagnosed and treated at an early stage. 

Even when you don’t have a toothache or gum problem, you must visit your dentist annually and thoroughly evaluate your dental health. Moreover, not all dental issues are evident from the beginning. They take time before they progress into a significant oral health problem. Only by taking necessary precautions and preventive measures we can keep ourselves from losing a tooth and money.

Myth #2: Sugar is the Only Culprit for Tooth Decay 

While there is no denying that consuming too much processed sugar is unhealthy for our pearly white teeth, it is not the only thing that negatively affects our oral health. Even if you have cut off the sugar from your diet, you might experience gum disease or toothache. 

Our precious teeth can get tainted due to too much starchy food, alcohol, carbonated drinks, and citrus fruits. Unchecked consumption of these can lead to long-term discoloration of teeth that will hurt your smile. 

Moreover, tooth cavities happen if you consume a lot of sugar, and when the sugar gets stuck in your teeth for too long. The acid produced by the accumulated sugar wears the tooth enamel, giving it a cavity we all frown upon. As a Goose Creek dentist, I can affirm that you should not provide sugar all the blame for cavities and other teeth problems.

Myth #3: It is Normal to Have Bleeding Gums

Oh, it is not. 

We often experience bleeding gums while brushing or flossing our teeth and ignoring them due to hard brushing. However, bleeding gums should not be ignored at any cost. Bleeding gums may indicate that you might be having some significant oral health issues. Gums bleed due to dental plaque, which is bacteria accumulated on the areas where the brush cannot reach. Over time, these infectious bacteria harden and turns inflammatory, and cause the tooth to break down. 

Besides brushing your teeth twice a day, it is always recommended to floss them thoroughly and regularly. 

Myth #4: There is No Connection between Oral Health and Overall Health

If you are someone who believes that oral health has nothing to do with our overall health, you couldn’t be wrong. Our mouth is a crucial part of our body. The mouth is the first place where most of the diseases show their symptoms. However, if you have gum disease, which is unchecked, you probably would be swallowing many bacteria that can harm other parts of the body. Many studies and researches have shown a direct connection between oral diseases and heart-related diseases, diabetes, Alzheimer’s, and arthritis. So, if you want to live a disease-free life, make it a point to take care of your dental health. 

Myth #5: Flossing Creates a Gap Between the Teeth

In reality, flossing prevents tooth decay and loss of a tooth due to it. Proper and regular flossing helps efficiently removing the food particles that get stuck in the spaces where a brush can’t reach. If these food particles remain there for long, they can turn into nasty plaque, which is hard to deal with without an emergency dentist visit.

Myth #6: It Doesn’t Matter What Time of the Day We Brush Our Teeth

It is often recommended that we brush our teeth at least twice a day. 

However, it doesn’t mean that we can brush our teeth at any time of the day. During the day, our salivary gland produces more saliva that helps in cleaning the mouth more efficiently. However, at night, our salivary gland produces less saliva, which is why it is essential to brush the teeth before bed. When we don’t brush at night, the food particles stuck in the mouth can contribute to tooth decay. 

Myth #7: Whitening Can Damage Your Teeth

There was a time when whitening teeth was considered bad for teeth. However, advanced whitening techniques are safer and more effective. They’ll give you the desired effect without posing any serious threat. 

However, it is recommended that you go to a qualified dentist and follow their instructions carefully when going for teeth whitening treatment. 

Myth #8: Diet Drinks Doesn’t Affect Our Oral Health

Although diet soda does not have cavity-causing sugar, it does have acid, which is terrible for your oral health. There are plenty of bacteria present in our mouths that love to feed on the acid, resulting in the cavity, tooth decay, tooth sensitivity, and even tooth loss. 

Not just soda, but other acidic beverages like citric juices, lime water, and orange juices can cause similar effects on the teeth.

Myth #9: Only Ageing Causes Oral Health Issues

Aging is not always the reason why your oral health is deteriorating. People who take good care of their oral hygiene do not experience dental problems even in their older age. On the contrary, children and young teens can face serious dental concerns if they don’t pay heed to their dental care routine. Simply put, age is not the only reason that affects dental health. 

This is all I have for the day. If you are someone who had been blindly believing in these myths, you are welcome! If you want to have, your oral health accessed by a professional dentist in Goose Creek, feel free to give the team at Huch Family Dentistry a call!

At Huch Family Dentistry, we believe that having a proactive approach toward oral health is the key to preventing any dental issues that may harm our smile. So, give us a call today at (843) 797-0782 or book an appointment to ensure that all is well with your dental health.